Strength & Power meet Calorie Melting Madness! This is a fusion made in fitness heaven!!! Using Kettlebell strength and power training along with explosive Kickboxing combos on the heavy-bag -  we take your fitness to the extreme! A total fat- torching muscle building body blaster! Two amazing training methods fused together into one amazing class! Snatches – Swings – Goblet Squats – Kicks – Jabs and Hooks –

An amazingly brutal result oriented workout!


*No experience necessary

*Boxing gloves required. You can rent or purchase them at Haus!

*Hand wraps also available for purchase.


227 East 81 Street

New York, NY 10028 


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