Strength & Power meet Calorie Melting Madness! This is a fusion made in fitness heaven!!! Using Kettlebell strength and power training along with explosive Kickboxing combos on the heavy-bag - we take your fitness to the extreme! A total fat- torching muscle building body blaster! Two amazing training methods fused together into one amazing class! Snatches – Swings – Goblet Squats – Kicks – Jabs and Hooks –
An amazingly brutal result oriented workout!
*No experience necessary
*Boxing gloves required. You can rent or purchase them at Haus!
*Hand wraps also available for purchase.