The Kickbox Haus is keeping kids fit, healthy and strong while having a blast! This 45 min class entails learning the basics of kickboxing on the heavy-bag and with pad-work while progressing into complicated combinations and skill-sets. This class activates mind and body and has a ton of cool factor! Tire Jumps – TRX work – Burpies – Kicking – Punching – Battle Ropes and more! This is a class that will keep them interested active and wanting more!

 

*Once a month structured self-defense is incorporated.

*Boxing gloves are required and are for rent or purchase at Haus!

 

227 East 81 Street

New York, NY 10028 

thekickboxhausnyc@gmail.com 

212-256-0646 

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