“Fusion" is what we do best at Haus! Improving strength, mobility, and balance while sculpting muscles and melting fat! This class combines 2 amazing training methods into 1 great class! Hardstyle Kettlebell fused with TRX Suspension Training will get you fit in record time!
Using full body power moves with Kettlebells and creating a total body “slow burn” we add a twist and take it up a notch incorporating intensive TRX isolative muscle moves - thus creating one lethal fitness weapon! This is “Muscle Confusion” training at its best!