haus classes

Our result oriented fitness classes are like no other!

Kettlebell FHIIT, Kickboxing, American Boxing, TRX Suspension Training, Booty Bootcamp... 

All levels welcome! Check class descriptions for classes that require gloves or wraps. 


This class is unlike any other kickboxing class you will try! Deeply rooted in Muay Thai, it incorporates traditional kickboxing and Jeet Kune Do (JKD) concepts, powerful striking combinations and explosive plyometric drills. Students get their own heavy bag and plenty of attention and coaching, so it's a perfect fit for all skill levels. It also constantly evolves, so students face new challenges every time!

*Gloves are required and can be rented for $5.


Wanna see that booty pop? Using our favorite results-oriented techniques, we sculpt that derriere into total perfection! This brutal, booty-kicking class is a total blast!


Whether you’re interested in training for competition or simply want to get in the best shape of your life, our boxing classes will teach you the fundamentals of the sport while giving you an amazing total body workout. Expect greater stamina, increased energy and flexibility, better coordination, quicker reaction time, enhanced self-confidence, and more strength and body-awareness.

*Gloves are required and can be rented for $5.

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227 East 81 Street

New York, NY 10028 


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